UBW - Disclaimer
This Website and the information contained herein is for education and entertainment
purposes only and does not advocate or prescribe a specific exercise or nutritional plan for
anyone, regardless of age, sex, or experience level.
Like all bodybuilding, exercise, fitness, health, and nutrition website, we strongly advise
that you get the approval of a qualified medical/health authority before beginning any
exercise program or making any dietary changes. The authors, people featured,
or any-one associated with this website in any way shall not be held liable for anyone's
actions either directly or indirectly.